A Warming, Moisturizing Jojoba Blend
A moisturizing jojoba blend to keep you warm! Cold, dry weather can make you feel just that—cold and dry. When I lived in a cold climate it seemed like I was always looking forward to the next cup of...
View ArticleAromahead Weekly: A Free Email Series of New Aromatherapy Recipes
One of the best ways to get to know essential oils is by spending time with them and using them in different kinds of recipes. That’s why I created Aromahead Weekly—a free weekly email series that...
View ArticleMake Aromatherapy Blends Based on Plant Part
You can make Aromatherapy blends with oils from the same parts of different plants. What is your usual method for making Aromatherapy blends? What do you usually think about when choosing your...
View ArticleMake a Soothing Spray for Natural Sunburn Relief
Natural sunburn relief you can make at home (and keep in the fridge!) Nobody ever wants to get sunburned. We try to have a moderate amount of sun exposure, keep covered up, or to use skin-friendly...
View ArticleA Recipe to Make Your Own Homemade Toothpaste!
A homemade toothpaste recipe with essential oils How often do you brush your teeth? I hope you said, “At least twice a day!” We clean our teeth so often, and it’s important to me to use a natural,...
View ArticleNatural Sore Throat Remedy: Make a Throat Cream
I have a great natural sore throat remedy you won’t hear about every day! What do you do when you have a sore throat? Many people like hot tea with lemon and honey. You can also gargle with salt...
View ArticleThe Heart of Aromatherapy (Amazon Best Seller): Pre-Order Today!
I wanted to share some truly exciting news: my new Hay House book, The Heart of Aromatherapy: An Easy-to-Use Guide for Essential Oils, is available for pre-order on Amazon! The book has only recently...
View ArticleMy Journey into the World of Essential Oils
I want to share the story of how I first got introduced to the world of essential oils and Aromatherapy. Let’s go back to 1994, when Cindy Black and I co-founded the Finger Lakes School of Massage in...
View ArticleWhat does a Certified Aromatherapist actually do?
I have met so many amazing people through Aromahead Institute! Many of them are students and graduates. In fact, I was so impressed with the work Aromahead graduates are doing in the world that I...
View ArticleThe First Steps to Use Essential Oils in your Everyday Life
Would you like to use essential oils in your everyday life? Maybe you’d like to use essential oils to ease chronic pain, such as headaches that come up again and again. Or maybe you’d like to turn to...
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